Fruits and Vegetables and Grains, Oh My!
Daniel | June 21, 2008“Be careful about changing your beliefs, because if you do, your beliefs will change you…”
My 2 weeks as a vegetarian are drawing to a close. Or perhaps I should say that my two week commitment to being a vegetarian is drawing to a close. I’ve seen a big difference in how I feel, my energy level and I’ve dropped 3 pounds without meaning to. I’m guessing that’s due to the type of “whole food” vegetarianism I’m trying being naturally low in fats. A side benefit is that almost all of the fat I do eat now are “good” fats - the omega fats, mono fats etc. etc.
My forehead is also much flatter. I spend a lot of time slapping it and saying things like “Oh, RIGHT - pizza has cheese on it!” or “Hmmm. Alfredo has cream in it…”. This isn’t a problem, it just shows that I’m very new at this whole vegetarian thing. Today I wanted to ramble on a bit, in no real order, about how I feel about this experiment, and it’s impact on my life.
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- Fitness, Kitchen Zen, Weekly Challenge
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- eating right, fruits and vegetables, tofu, whole food
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